Downward Facing Dog Variation, Half Handstand Against The Wall Variation, One Legged Wheel Against the Wall Variation

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Veronica Parker

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Arms, Wrists

Asanas:

Downward Facing Dog Variation, Half Handstand Against The Wall Variation, One Legged Wheel Against the Wall Variation

Sanskrit asanas:

Adho Mukha Svanasana, Ardha Adho Mukha Vrksasana, Eka Pada Chakrasana

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